SERVICES FOR INDIVIDUALS
Evidence-based approaches to personal awareness, development and support
Discover and own your Personal Mental Health Ecology®
Through mentoring sessions with Anita, you can learn to achieve and maintain your best state of mental health.
Select from pathways that help tackle issues in these areas:
- Personal relationships
Anita is incredibly easy to talk to, non-judgemental and straight talking, which is something I really appreciate.
She listens carefully then provides helpful guidance and methods of dealing with difficult situations.
Outcomes for individuals
The kind of personal outcomes I regularly see in my clients are:
- more clarity, peace and mental energy to deal with life’s challenges
- feeling more steady in life
- being connected to the elements and ingredients that make them feel ‘themselves’
- feeling in charge of their own mental health at last – ‘captain and navigator’
- feeling able to weather the kind of knocks that life inevitably sends to all of us
Anita helped me back from a very dark place.
I honestly don’t think I would be where I am now without her.